The Core Facts
Oats, Apple, Date, Cinnamon
Serv. size: 1 container (155g), Amount per serving: Calories 420, Total Fat 13g (17% DV), Sat. Fat 1.5g (8% DV), Trans Fat 1g, Cholest. 0mg (0% DV), Sodium 5mg (0% DV), Total Carb. 67g (24% DV), Fiber 11g (39% DV), Total Sugars 8g (Incl. <1g Added Sugars, 1% DV), Protein 12g, Vit. D (0% DV), Calcium 50mg(4% DV), Iron 3.9mg(20% DV), Potas 410mg. (8% DV). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.